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Eating Disorders and Disordered Eating – Astrid Naranjo, RD

Eating Disorders and Disordered Eating – Astrid Naranjo, RD

Astrid Naranjo, RD Nutrition is a huge aspect of preventive medicine but there is so much more to nutrition than just the food we eat - the relationship we have…

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The Brain, Preventing Brain Injury, Neuralink? – Tommy Wood, MD, PHD

The Brain, Preventing Brain Injury, Neuralink? – Tommy Wood, MD, PHD

Tommy Wood, BM BCh (MD)/PhD The brain is one of, if not the, most important organs in the human body as it is responsible for coordinating nearly everything we do.…

Continue Reading The Brain, Preventing Brain Injury, Neuralink? – Tommy Wood, MD, PHD

What is Lifestyle Medicine? A Pioneer Explains – Beth Frates, MD

What is Lifestyle Medicine? A Pioneer Explains – Beth Frates, MD

Beth Frates, MD Medicine is a unique field with many different specialties all focused on helping individuals get or stay healthy. While there is a specialty for preventive medicine, there…

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From Athletes to Weekend Warriors: A Trainer’s Perspective – Ryan Nosak, MS, CSCS

From Athletes to Weekend Warriors: A Trainer’s Perspective – Ryan Nosak, MS, CSCS

Ryan Nosak, MS, CSCS We talk about the union of healthcare and personal training in many episodes but have yet to had a coach or trainer on the show. Well,…

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New Faces Join the Podcast! – Austin Boos, DO and Jonathan Alessi

New Faces Join the Podcast! – Austin Boos, DO and Jonathan Alessi

Jonathan Alessi and Austin Boos In an effort to expand our message of prevention we added two new team members - Austin Boos, DO and Jonathan Alessi. Austin is currently…

Continue Reading New Faces Join the Podcast! – Austin Boos, DO and Jonathan Alessi

Demystifying the CoVID-19 Vaccines, A Monumental Achievement

Demystifying the CoVID-19 Vaccines, A Monumental Achievement

The bite of the cold stings my cheeks as I scurry, hurriedly, toward the massive steel and glass tower. As I run, I can hear the clacking of my old…

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Preventing and Treating Nagging Injuries – Samuel Spinelli, DPT

Preventing and Treating Nagging Injuries – Samuel Spinelli, DPT

Join our Mailing List Here: Mailchimp The world of evidence-based physical therapy is still evolving and at its forefront is Dr. Samuel Spinelli DPT. Dr. Spinelli, known as The Strength…

Continue Reading Preventing and Treating Nagging Injuries – Samuel Spinelli, DPT

Powerlifting and Keeping Out of the Emergency Room – Kris Hunt, MD

Powerlifting and Keeping Out of the Emergency Room – Kris Hunt, MD

Kristopher Hunt M.D. When it comes to preventive medicine you wouldn't typically think about emergency room physicians would you? Well, Dr. Kristopher Hunt proves otherwise in this episode. Aside from…

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TikTok, Bariatric Endoscopy, and Public Health – Austin Chiang, MD, MPH

TikTok, Bariatric Endoscopy, and Public Health – Austin Chiang, MD, MPH

Austin Chiang, MD, MPH Looking at his achievements and CV, you might think Dr. Chiang has accrued many gray hairs so it might surprise you that he is only 35…

Continue Reading TikTok, Bariatric Endoscopy, and Public Health – Austin Chiang, MD, MPH

The Chiropractor Who Doesn’t Crack – Michael Ray, DC, MS

The Chiropractor Who Doesn’t Crack – Michael Ray, DC, MS

Dr. Ray's Social Media: Instagram Twitter Michael Ray, DC, MS Dr. Ray is a chiropractor based in the Harrisonburg, Virginia area and, strangely enough, he is the chiropractor who doesn't…

Continue Reading The Chiropractor Who Doesn’t Crack – Michael Ray, DC, MS

Exercise and Cancer – Danielle Halsey, MS, ACSM EP-C

Exercise and Cancer – Danielle Halsey, MS, ACSM EP-C

Danielle Halsey, MS, ACSM EP-C Cancer is a big and scary disease that many believe unavoidable and difficult to treat. Well, it does have a large medical burden in the…

Continue Reading Exercise and Cancer – Danielle Halsey, MS, ACSM EP-C

Exercise as a Prescription Medicine – Edward Laskowski, MD

Exercise as a Prescription Medicine – Edward Laskowski, MD

Edward Laskowski, MD We have had some distinguished guest on the podcast and Dr. Edward Laskowski is no stranger to awards and accomplishments. Dr. Laskowski is a sports medicine physician…

Continue Reading Exercise as a Prescription Medicine – Edward Laskowski, MD
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